Changes at age 28

Looking at last year’s pictures showed how suddenly my face and body changed in a year, both for the worse, after months of depression, low ventilation, and being home-bound.

The upside is the 28 years of experience, some job security, and the comforts both these bring. And of course the people who are my rock.

The task at hand is to undo the damage to the body and mind from last year, as much as possible. So here we go! 🙂

Featured image source: Adobe Spark